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One Stop Fitness Platform

Ascend puts all of your fitness needs in one place. Create personalized AI fitness plans with only a few clicks!

What Ascend Fitness can help you with:

  • Movement Library

    Need help performing an exercise? There’s no need to exit the app and head to YouTube, we have many how-to graphics available at your disposal.

  • Create Your Fitness Plan

    Free workout plans online just don’t cut it. With Ascend, you can create the perfect AI-generated program that's tailored to you and your goals.

  • Track Your Progress

    Who needs a physical notebook or additional app to track progress? Use our built-in tracker to see your progress and/or make adjustments.

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